Growing Old Kinda Sucks So Here Are A Few Age Hacks

Just take it from these centenarians who’ve been asked by reporters for advice about living long and well. Their language…

Build Your Confidence Doing This

1. Make your voice more effective. Speak loudly and clearly to ensure that everyone in the room can hear you.…

Do you want to know some of these sufferings? The…

Story at-a-glance Telomeres, the tiny units of DNA at the very end of each chromosome, shorten over time because they…

Delivering an engaging and inspiring performance, 62-year old American athlete Greta Pontarelli won the Master’s (50+) Division at the…