Body, COVID-19, Disease, Educational, Health, WellnessLeave a comment

15 Frequently Asked Questions About Coronavirus and COVID-19

Garrett Kimball

This story has been updated. The new coronavirus and the disease it causes, COVID-19, is officially a pandemic. People in every U.S. state and nearly every country are infected. And although it’s highly contagious, it’s also possible to recover from its symptoms—in fact, recovery numbers … Continue reading 15 Frequently Asked Questions About Coronavirus and COVID-19

Body, Diet, NutritionLeave a comment

Fish 101: From preparing and cooking to the healthiest to eat as well as recipes you will want to try.

Garrett Kimball

From the Washington Post Health Why eating fish is so good for your health The advantages of eating seafood as you get older — it’s no fish story put out by Big Sushi. Fish is loaded with nutrients that are … Continue reading Fish 101: From preparing and cooking to the healthiest to eat as well as recipes you will want to try.

Body, Food, Goals, Good For You, Health & Wellness, Heart Disease, Infographic, NutritionLeave a comment

7 Different Breakfast, Lunch, and Dinner Weekly Meal Plans That Are Easy To Read and Incorporate Into A Healthier Lifestyle

Garrett Kimball

Good nutrition is essential for keeping Americans healthy across the lifespan. A healthy diet helps children grow and develop properly and reduces their risk of chronic diseases, including obesity. Adults who eat a healthy diet live longer and have a … Continue reading 7 Different Breakfast, Lunch, and Dinner Weekly Meal Plans That Are Easy To Read and Incorporate Into A Healthier Lifestyle