Nutrition: Resveratrol Part 2




What he does: Has taken resveratrol, a compound found in the skin of red grapes, since 2003. He’s even gotten his wife and parents to follow suit.
Why: Resveratrol may activate a family of longevity-related enzymes.  Sinclair gave up a calorie-restricted diet, which may work similarly, after a week.  “It just made life seem longer,” he says.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s