Food That Cause Early Aging & Degeneration:
High levels of carbohydrate
Sugar
Milk (especially homogenized milk) and cheese
Caffeine – Including Tea, Coffee, chocolate, cola, chuppa chups
Chocolate (it contains dangerous levels of lead!)
Cigarettes
White flour
Microwaved food
Chemicals such as flouride (which is a rat poison)
Artificial sweeteners (especially aspartame / nutrasweet)
Alcohol
Processed foods
Artificial Colorings (as in Gatorade)
Additives
Monosodium glutamate (MSG)
Preserved meat
Moderate to high levels of meat
Meat from animals on unnatural diets (eg pork)
Margarine
Vegetable oil
Canola oil
Cotton seed oil
Olestra
Hydrogenated oils
Oil that is not cold pressed / expeller pressed (use olive oil, butter or ghee)
Deep fried foods
Chips / French fries
Puffed grains
Soy products other than soy sauce, miso and tofu (eg soy milk & soy oil)
Meat and eggs raised by “normal” methods which have many toxins and hormones.
Seafood which are garbage eaters (eg oysters)
Foods with high levels of mercury. This includes most fish, such as tuna.
Genetically Modified Food (GMOs). At present this is about 50% of all soy and corn. Even organic soy and corn can have GMOs in it unless otherwise stated.
a major cause of aging is heavy metals. Virtually all of us suffer from heavy metal toxicity. The best way to remove heavy metals is by chelation, by I.V. or by suppository.
