Body: Don’t Eat This

Food That Cause Early Aging & Degeneration:
High levels of carbohydrate 
Sugar 
Milk (especially homogenized milk) and cheese 
Caffeine – Including Tea, Coffee, chocolate, cola, chuppa chups 
Chocolate (it contains dangerous levels of lead!) 
Cigarettes 
White flour 
Microwaved food 
Chemicals such as flouride (which is a rat poison) 
Artificial sweeteners (especially aspartame / nutrasweet) 
Alcohol 
Processed foods 
Artificial Colorings (as in Gatorade) 
Additives 
Monosodium glutamate (MSG) 
Preserved meat 
Moderate to high levels of meat 
Meat from animals on unnatural diets (eg pork) 
Margarine 
Vegetable oil 
Canola oil 
Cotton seed oil 
Olestra 
Hydrogenated oils 
Oil that is not cold pressed / expeller pressed (use olive oil, butter or ghee) 
Deep fried foods 
Chips / French fries 
Puffed grains 
Soy products other than soy sauce, miso and tofu (eg soy milk & soy oil) 
Meat and eggs raised by “normal” methods which have many toxins and hormones. 
Seafood which are garbage eaters (eg oysters) 
Foods with high levels of mercury. This includes most fish, such as tuna. 
Genetically Modified Food (GMOs). At present this is about 50% of all soy and corn. Even organic soy and corn can have GMOs in it unless otherwise stated. 
a major cause of aging is heavy metals. Virtually all of us suffer from heavy metal toxicity. The best way to remove heavy metals is by chelation, by I.V. or by suppository.

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