Life Extension Magazine May 2012By Susan Machado Nutrient ‘Cocktail’ Delays Aging and Extends Life Span An international coalition of researchers has proved in the laboratory that a comprehensive ‘cocktail’ of nutritional supplements significantly increased youthful life span.1Since aging is a multifactorial process with overlapping causes, scientists formulated a 30-ingredient nutrient mixture with overlapping benefits designed to halt or slow the major causes of aging.The nutrient mixture, developed by a team of life scientists led by Dr. C. David Rollo of […]

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Dr. Norman Vincent Peal presents 10 steps in the end of Chapter 1 to help you become a more positive person and to start changing your life.  There are 10 steps listed at the end of every chapter in the book as overviews of the key  important steps we can use to change our mindset and become a positive person with a fulfilling and happy life. I will be posting the 10 steps every Monday based upon the chapter for […]

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Warning Signs Of Skin Cancer Reduce Your Cancer Risk

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The Anti-Aging Diet Can what you eat help you age gracefully?  (continued) Antiaging Recipes continued… Tangerine Freeze WebMD Weight Loss Clinic members: Journal a small serving as 1/2 cup low-fat yogurt sweetened with fruit or frozen + 1 portion fresh fruit. This is a great recipe to try if you’re looking for a way to “hide” yogurt. You’ll never know there’s yogurt in this fruity freeze. 1 cup tangerine or orange segments (mandarin oranges from can or jar, drained, can […]

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Antiaging Recipes continued… Yield: 3 servings (2 patties each) Per serving: 369 calories, 26 g protein, 25 g carbohydrate, 18 g fat (2.5 g saturated fat, 9.5 g monounsaturated fat, 5.7 g polyunsaturated fat), 120 mg cholesterol, 2.5 g fiber, 274 mg sodium. Calories from fat: 44%. Cedar Baked Salmon With Watercress Yogurt Sauce WebMD Weight Loss Clinic members: Journal as 1 serving of fatty fish without added fat. This recipe was inspired by chef Judson Simpson, executive chef for […]

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