By Garrett Kimball Posted on August 31, 2012February 8, 2013 Weights & Working Out: A Few Answered Questions From Mayo Clinic · Slide show: Weight training exercises · Weight training: Free weights vs. machine weights · Isometric exercises: Good for strength training? · Flat stomach: Can girdles tighten abdominal muscles? · Slide show: Core-strength exercises with a fitness ball · Slide show: Exercises to improve your core strength · Weightlifting: Best before or after an aerobic workout? · Fitness ball exercises: Good for my abs? · Weight training: Improve your muscular fitness · Strength training: How-to video collection · Core exercises: Why you should strengthen your core muscles · Weight training: Do’s and don’ts of proper technique · Weightlifting belt: Do I need one? · Strength training sets: How many for best results? · Functional fitness training: Is it right for you? · Pilates for beginners: Explore the core of Pilates · Fitness ball exercises: How-to video collection · Ankle weights for fitness walkers: Good idea? · Strength training: OK for kids? Share This StoryShareTwitterPinterestTumblrEmailFacebookPocketRedditPrintLinkedInLike this:Like Loading... Related