From Prevention comes a really great interactive online article to help you break those bad habits.  Weight loss, bad eating, and putting off the dentist are a few subjects covered but it safe to say that you can apply many of these to quite a few things in our llives that we want to break the habit of doing.  Try this with negative thinking and quitting smoking but do yourself a favor and read this.  Don’t waste another day doing things you know aren’t good for you or for your best interest.  There are no guarantees that tomorrow will come for each of us so don’t have any regrets and live to your true full potential today and start breaking those bad habits now.  via Prevention