Lemons help you in so many ways with the number one being that it helps your body to stay alkalined. Why is this important? Underlying metabolic acidity (low pH) is a common denominator and likely contributing factor to all degenerative and autoimmune diseases including most cancers. Keeping your body in an alkaline state is so important Click here and here for more info on that subject. Both articles are very informative so try to read them both. Then read below for the benefits of eating lemons.
Lemons are acidic to the taste, but are alkaline forming in the body. In fact they are one of the most alkaline forming foods; this makes them great for balancing a highly acidic condition in the body. Lemons are a favorite all over the world and an essential food in kitchens around the world. “We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons.” Alfred E. Newman via RealFoodForLife
Research and information compiled by Garrett Kimball