Tuesday, Nov. 26th: Goals, Touching Photos, Nuts and Health


*To See The Other 34 Most Touching Photos Ever Taken

If a picture can tell a thousand words then you have 35,000 amzing reasons to check out some of the most heartfelt images on the net.  Click BUZZFEED to view.


*Now Here Is Some Info On Setting Goals: See Infographics Below


*Eating a small amount of nuts each day may help people live longer, a new study suggests. 

In the study, which included information from more than 118,000 people, those who ate about 1 ounce (28 grams) of nuts daily, seven days a week, were 20 percent less likely to die over a 30-year period compared with those who did not consume nuts.

When the researchers looked at specific causes of death, they found that people who ate a daily ounce of nuts were 29 percent less likely to die of heart disease, 24 percent less likely to die from respiratory disease and 11 percent less likely to die from cancer, according to study, published in the Nov. 21 issue of the New England Journal of Medicine.  Read the rest of the article at livescience.com.

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