12 Hygiene Mistakes People Make | Optimism and Your Health | How To Unleash Unstoppable Energy Inside You

Body: 12 Personal Hygiene Mistakes Almost Everyone Makes

Mothers everywhere start teaching their babies personal hygiene habits when they are still very young. Everything from brushing your teeth, taking a bath, putting on clean clothes, to washing your face was ingrained in you at a very early age.

However, as time goes on, scientists learn more and more about germs and how they work. What we thought was healthy 60 years ago (putting butter on a burn, for example) we now know doesn’t work.

This means that some of the things mommy taught you all those years ago might be doing you more harm than good.

Take a look at the 12 hygiene mistakes many people are still making today and see if any of them sound familiar to you?

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Mind: Optimism and Your Health

From Harvard Health, according to a series of studies from the U.S. and Europe, the answer is yes. Optimism helps people cope with the disease and recover from surgery. Even more impressive is the impact of a positive outlook on overall health and longevity. Research tells us that an optimistic outlook early in life can predict better health and a lower rate of death during follow-up periods of 15 to 40 years.

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Soul: How to Unleash the Magnificent, Unstoppable Energy Inside You

Have you ever been in the presence of something so lively, engaged, selfless, and utterly radiant, it’s left you speechless? Mark Matousek taps into the world’s greatest renewable power source. By Mark Matousek

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