Body: 20 Body Hacks That Will Make Your Life Better
1/20 Condition Yourself to Fall Asleep Quickly
Stop hanging out and watching TV in your bed! When you wake up in the morning, get out of bed immediately and don’t go back to bed until you are ready to go to sleep. This will help you to subconsciously associate your bed with sleeping and, over time, it will help you to fall asleep more quickly when you hit the pillow.
Mind: Do These Things When You’re so Irritated You’re About to Snap
Because there are so many idiots in the world, and we must navigate them all. It’s always the little things that make me snap. A spouse breathing too loudly, a dish left in the sink, a stranger’s bad parking job: Suddenly my whole day is ruined, and everyone I know is lucky enough to be subjected to my Larry David-like rants.
Soul: When It’s OK To Stop Talking To A Best Friend
I’ve had a few best friends in my life who have come and gone. Although my “ultimate” best friend, as I guess we would call her, has been a part of my life since I was 10, and is more realistically family at this point. That being said, I’ve had other people whom I’d qualify as best or at least very, very close friends, and I had to stop talking to and eventually break up with a couple of them because that were the type of people I don’t need in my life — and vice versa. And there’s nothing wrong with that; people change.
If you’re finding that your relationship with your best friend isn’t what it used to be, then it might be time to say adieu. Here are 11 signs it’s OK to stop talking to a best friend.