What is Ayurveda? Over 3,000 years ago a holistic system of healing came about in India. The Ayurvedic form of medicine is considered one of the oldest holistic approaches in the world. The basis for this type of treatment was created around the premise that the health and wellness of the body revolve around the body, mind, and spirit. It is geared towards keeping you healthy rather than finding ways to cure you. Ayurveda feels that each person consists of […]

Categories: Anti-Aging, Body, Good For You, Health, Wellness • Tags: Ayurveda, Fitness, Nutrition, Reverse Aging