AArticle Lotions, Botox, Dysport, Fillers, Lasers, Skin Tightening…it’s great to have so many skincare options, but how do you know when it’s time to start using them? At what age should you start thinking of adding one (or more) of these to your routine? And, is it ever too late to try to fix something? Here are some good general guidelines: In Your 20’s: It … Continue reading Skincare for Your Age?
Important information on the benefits of strength training when you age. Continue reading Look Younger and Reverse Age Related Decline Through Strength Training
People who achieved greatness later in life. Continue reading You Are Never To Old. Check Out These Amazing Accomplishments By Late Bloomers.
PHYS ED Exercise Tied to Lower Risk for 13 Types of Cancer By GRETCHEN REYNOLDS MAY 18, 2016 5:31 AMMay 18, 2016 5:31 am 66 PHYS ED Anyone who still needs motivation to move more may find it in a new study showing that, in addition to its other health benefits, exercise appears to substantially reduce the risk of developing 13 different varieties of cancer. … Continue reading Exercise Tied to Lower Risk for 13 Types of Cancer – The New York Times
For anyone who is or cares about someone over the age of 60. Continue reading Infographic Tuesday on Senior Care and Comfort