Delivering an engaging and inspiring performance, 62-year old American athlete Greta Pontarelli won the Master’s (50+) Division at the World Pole Sports Championships at York Hall in London, England. The competition hosted more than 150 of the world’s finest pole artists from over 28 countries as crowds flocked to see them exhibit their jaw-dropping skills. The International Pole Sports Federation (IPSF), home to the … Continue reading People That Defy Old Age and Stay Youthful
Just take it from these centenarians who’ve been asked by reporters for advice about living long and well. Their language is simple, honest and direct. In a society in which many are answering the question about the secret to health with attractive gadgets and gizmos aplenty, the answers that elicit a “That’s it?!” are often the wisest to follow. Listen up: “One shouldn’t eat too … Continue reading Growing Old Kinda Sucks So Here Are A Few Age Hacks
AArticle Lotions, Botox, Dysport, Fillers, Lasers, Skin Tightening…it’s great to have so many skincare options, but how do you know when it’s time to start using them? At what age should you start thinking of adding one (or more) of these to your routine? And, is it ever too late to try to fix something? Here are some good general guidelines: In Your 20’s: It … Continue reading Skincare for Your Age?
Important information on the benefits of strength training when you age. Continue reading Look Younger and Reverse Age Related Decline Through Strength Training
People who achieved greatness later in life. Continue reading You Are Never To Old. Check Out These Amazing Accomplishments By Late Bloomers.