Intermittent Fasting To Live Longer and Dr OZ Gives Us His Personal Daily Food Plan.

How Good a Diet Is Intermittent Fasting? The popular fasting diet regimen can work well for weight loss, but many other claims about its benefits remain to be proved. Healthy weight management comes with many perks. Among the proven benefits: … Continue reading Intermittent Fasting To Live Longer and Dr OZ Gives Us His Personal Daily Food Plan.

Collagen’s Key Role In Anti-Aging and Youthful Skin

Collagen is the main structural protein in the extracellular matrix in the various connective tissues in the body. As the main component of connective tissue, it is the most abundant protein in mammals,[1] making up from 25% to 35% of the whole-body protein content. Collagen consists of amino … Continue reading Collagen’s Key Role In Anti-Aging and Youthful Skin