25 Ways You Can Keep Age Related Decline At Bay

80% Rule In Okinawa, Japan—home to some of the world’s oldest people—centenarians stop eating when they’re 80 percent full, says The Blue Zones author Dan Buettner, who studies longevity all … Continue reading 25 Ways You Can Keep Age Related Decline At Bay

30 Anti-Aging Tips To Look Younger

                This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons.  These are simple tips, … Continue reading 30 Anti-Aging Tips To Look Younger

Beat Wrinkles

10 Steps To Younger Face

Fluids  account for 70% of your body, roughly two thirds of your mass is made of water.  Keep drinking eve ry hour because when you aren’t drinking enough your body will … Continue reading 10 Steps To Younger Face