Preventing Muscle Loss as We Age
Prevent muscleloss as you age.
Categories: Aging, Body, Disease, Exercise, Health, Nutrition, Wellness • Tags: Bone density, Free Weights, Sarcopenia, strength training, Weightlifting
Category Archives: Body
Nutritionfacts.org Calls Out Dr. Gundry’s Massive Best Seller “The Plant Paradox”
The book and research done by Dr. Steven R. Gundry for The Plant Paradox discuses many of his findings on some hidden dangers in healthy foods and writes quite a bit about how: Lectins bind to carbohydrates and attach to cells that allow them to do harm, as part of the plant’s self-defense mechanism against pests. Unfortunately, some may also cause trouble in humans Many lectins are proinflammatory, immunotoxic, neurotoxic and cytotoxic. Certain lectins may also increase blood viscosity, interfere […]
Categories: Body, Diet, Food, Health & Wellness, Important Information, Infographics, Nutrition, Wellness • Tags: Choices, Dr. Gundry, Fact or Fiction, Findings, Healthcare, Lessons, Michael Gregor MD, Nutritionfacts.org, The Plant Paradox
Why Wheat Germ Is A Superfood You Should Be Eating
Wheat Germ is the best part of the wheat but thrown away due to it’s inability to work with all the wheat products we eat because of the oil and how fast it becomes rancid.
Categories: Body, Diet, Food, Nutrition • Tags: Fatty Acid, Phytosterols, Vitamin E, Wheat, Wheat Germ
25 Ways You Can Keep Age Related Decline At Bay
80% Rule In Okinawa, Japan—home to some of the world’s oldest people—centenarians stop eating when they’re 80 percent full, says The Blue Zones author Dan Buettner, who studies longevity all over the planet. They’re onto something: Scientists at St. Louis University found that, while both exercising and eating less led to weight loss in the study’s volunteers, cutting calories also lowered production of T3, a thyroid hormone that slows metabolism. The researchers believe that lower T3 levels may also slow […]
Categories: Anti-Aging, Beauty, Body, Exercise, Nutrition, Wellness • Tags: Age, Aloe, Goals, Inspiration, Vitamins, Wrinkles, Youth
Penis 101
Do you want to know some of these sufferings? The potency: One study says that the risk of developing heart disease for men suffering from erectile dysfunction is 65% more than those who do not. The blood vessels of the penis are smaller and narrower than those of the heart or brain. Your pee from yellow to red: YES, a urine that looks pink or red is not a good […]
Categories: Body, Men's Health, Wellness • Tags: Education, Health, How To, Male Sexuality, Penile, Penis
