60 Seconds of Slapping

When your frustrated, annoyed, angry, pissy, hot, and just having a crappy day then this post is for you.  60 Seconds of Slapping is a wonderful way to have a brief “time-out” and calm down, breathe, and get some of the daily frustrations out of your system leaving you stress free and with a grin afterward.  Like a sixty…

Video | Couples Stare At Each Other 4 Minutes

Intense, awkward, bittersweet, and touching enough to make you sniffle a bit towards the end. This type of therapy exercise is something I had to do on a retreat in California once and I could not follow through with it for the full four minutes for a long time.  The process brings out a vulnerability…

Take The Earthquake Emergency Test

     The earthquake emergency quiz below, is brought to you from The San Francisco Department of Emergency Management but is useful to everyone who is at risk of being in an earthquake. I guess that is pretty much everyone on Earth so please take 30 seconds to test your knowledge as well as educate…