Eating Starchy Snacks Associated With Increased Cardiovascular Disease Risk

Article from SciTechDaily.com Research Highlights: Eating fruits with lunch, vegetables at dinner, and a dairy snack in the evening was associated with a reduced risk of death by cardiovascular disease (CVD) and all-cause mortality, according to a study of U.S. adults. Eating a Western lunch (typically containing a high quantity of refined grains, cheese, and…

Health Hacks You Need To Know

Take Cold Showers Sure, hot showers feel luxurious and will warm you up on a wintry day, but what else do they offer? Um, nothing. It’s cold showers that have an impressive array of benefits. And you need nothing other than a hefty dose of willpower to take advantage of them. One cold shower a…

15 Frequently Asked Questions About Coronavirus and COVID-19

This story has been updated. The new coronavirus and the disease it causes, COVID-19, is officially a pandemic. People in every U.S. state and nearly every country are infected. And although it’s highly contagious, it’s also possible to recover from its symptoms—in fact, recovery numbers are steadily increasing around the globe. As we wait for the new coronavirus to run…

Covid-19: Returning toWork and What You Need To Know

Checklist for returning to work after Covid-19 stay at home orders are lifted. Full article for here at CDC. Update your emergency operations plan with the help of your local public health department, emergency operations coordinator or planning team, and other relevant partners to include COVID-19 planning.check icon Identify space that can be used to…