Health & Wellness Infographics Week 31

Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content,[1] or as an end in itself.[2] The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life … Continue reading Health & Wellness Infographics Week 31

Reverse Age and Change Your Life with 20 Steps

1. Eat as close to nature as possible, focusing mostly on organic plant based foods, but not too much. 2. Drink 8 glasses of pure water daily. 3. Sleep 7-8 hours every night. 4. Take a good quality multi-vitamin and mineral supplement. 5. Move your body regularly and excercise. 6. Breathe deep breaths in through your nose and hold 4 seconds and breath out slowly … Continue reading Reverse Age and Change Your Life with 20 Steps

Human Body is a Projection of Consciousness

The quantum world is waiting for us to make a decision so that it knows how to behave.┬áThat is why quantum physicists have such difficulties in dealing with, explaining, and defining the quantum world. We are truly, in every sense of the word, masters of creation because we decide what manifests out of the field of all-possibility and into form. The thing is, the quantum … Continue reading Human Body is a Projection of Consciousness