Saying that lemons are a superfood is an understatement. Not only do they add abundant flavor to a variety of … More
By Alma Ross Pomegranate’s heart benefits have led researchers to investigate in what ways this red fruit can keep us … More
Great article on foods that cause your body to be alkaline and not acidic. When you eat acidicand non alkaline foods it causes major inflammation and create a weird ph balance in your body. This is the ideal situation for diseases such as cancer and also why sugar is cancers best food to feed. Sugar make the body non alkaline.
Glutathione: The Mother of All Antioxidants at Huffington Post >It’s the most important molecule you need to stay … More
Fish. Follow the guidelines of the American Heart Association and eat twice weekly, especially the fatty kind that is rich in … More