1. Make your voice more effective. Speak loudly and clearly to ensure that everyone in the room can hear you. … More
Category: Health & Wellness
12 Key Nutrients For Extending Your Life
Story at-a-glance Telomeres, the tiny units of DNA at the very end of each chromosome, shorten over time because they … More
People That Defy Old Age and Stay Youthful
Delivering an engaging and inspiring performance, 62-year old American athlete Greta Pontarelli won the Master’s (50+) Division at the … More
Will You Have Deathbed Regrets
Growing Old Kinda Sucks So Here Are A Few Age Hacks
Just take it from these centenarians who’ve been asked by reporters for advice about living long and well. Their language … More
