People That Defy Old Age and Stay Youthful

  Delivering an engaging and inspiring performance, 62-year old American athlete Greta Pontarelli won the Master’s (50+) Division at the World Pole Sports Championships at York Hall in London, England. The competition hosted more than 150 of the world’s finest pole artists from over 28 countries as crowds flocked to see them exhibit their jaw-dropping skills. The International Pole Sports Federation (IPSF), home to the … Continue reading People That Defy Old Age and Stay Youthful

Growing Old Kinda Sucks So Here Are A Few Age Hacks

Just take it from these centenarians who’ve been asked by reporters for advice about living long and well. Their language is simple, honest and direct. In a society in which many are answering the question about the secret to health with attractive gadgets and gizmos aplenty, the answers that elicit a “That’s it?!” are often the wisest to follow. Listen up: “One shouldn’t eat too … Continue reading Growing Old Kinda Sucks So Here Are A Few Age Hacks

3 Articles of Hope and Progress In The Fight Against Cancer

  Sugar – Cancer’s Fuel Dr. Otto Wartburg and other health experts have been talking about how cancer loves sugar since the 1920s, but surprisingly many doctors don’t tell their cancer patients that as long as they continue to eat processed foods full of the stuff, they will likely have a more difficult time fighting this disease. The German physiologist, leading biochemist, medical doctor, and … Continue reading 3 Articles of Hope and Progress In The Fight Against Cancer