Sitting Too Long is Forth Leading Risk Factor of Death

Why everyday work at the office sitting down, and sitting at dinner, and on the toilet, and in the car, and while watching TV on the couch, and at church, and during dinner while out with friends all combined, will probably kill you early and or bring a stroke, cancer, heart failure, or diabetes quicker than normal.

THE ANTI-INFLAMMATORY DIET & PYRAMID

“Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their lifetime.”
Dr. Weil

You Wouldn’t Wish These 19 Things On A Family Member Or Best Friend So Why Do It To Yourself

From ReachOut.com It’s not unusual for people to feel confused about taking drugs. You might be feeling pressure from your friends or classmates, or you might be curious about what using … Continue reading You Wouldn’t Wish These 19 Things On A Family Member Or Best Friend So Why Do It To Yourself

Interactive Infographic | The biggest hits of Summer every year 1915 – 2013

Philip Niemeyer made an infographic for The Boston Globe that charts the summer hit songs in the US for the past 100 years, with links to the songs or their videos. Waterfalls came out … Continue reading Interactive Infographic | The biggest hits of Summer every year 1915 – 2013