The book and research done by Dr. Steven R. Gundry for The Plant Paradox discuses many of his findings on some hidden dangers in healthy foods and writes quite a bit about how: Lectins bind to carbohydrates and attach to cells that allow them to do harm, as part of the plant’s self-defense mechanism against pests. Unfortunately, some may also cause trouble in humans Many lectins are proinflammatory, immunotoxic, neurotoxic and cytotoxic. Certain lectins may also increase blood viscosity, interfere […]

Categories: Body, Diet, Food, Health & Wellness, Important Information, Infographics, Nutrition, Wellness • Tags: Choices, Dr. Gundry, Fact or Fiction, Findings, Healthcare, Lessons, Michael Gregor MD, Nutritionfacts.org, The Plant Paradox