Celebrities With Gay Kids and Siblings

Sally Field The two-time Oscar winner and three-time Emmy winner writes about the youngest of her three sons in an open letter she has written on behalf of the Human Rights Campaign. Here is an excerpt: As his mother, I consider it one of the great privileges of my life to have been allowed to be a part of Sam’s journey and I’ve tried to … Continue reading Celebrities With Gay Kids and Siblings

64 Mind-Blowing Facts That Will Make You Feel Incredibly Happy

via Dave Stopera and Tanner Greenring at BUZZFEED Did you know that smiling actually improves your mood? That one was free, now here are 63 more!  1. Every year, hundreds of new trees grow because of squirrels forgetting where they buried their nuts. 2. There is a basketball court on the top floor of the U.S. Supreme Court Building. It’s known as the “highest court in the land.” 3. … Continue reading 64 Mind-Blowing Facts That Will Make You Feel Incredibly Happy

Reverse Age and Change Your Life with 20 Steps

1. Eat as close to nature as possible, focusing mostly on organic plant based foods, but not too much. 2. Drink 8 glasses of pure water daily. 3. Sleep 7-8 hours every night. 4. Take a good quality multi-vitamin and mineral supplement. 5. Move your body regularly and excercise. 6. Breathe deep breaths in through your nose and hold 4 seconds and breath out slowly … Continue reading Reverse Age and Change Your Life with 20 Steps