We have a very close sense of the stages of development of small children. But what about adults? How do we keep developing once we are ‘grown up’? And what are the key stages of development? Continue reading How To Keep GROWING Up!
Different People Describe Their Goals – How To Achieve Your Goal by Infographics Continue reading What Is Your Goal In Life Asked To People Age 5 To 75
No one knows more about productivity than Tim Ferriss. As an author and early-stage investor, he’s opened the doors of productivity to millions with bestsellers like The 4-Hour Workweek. For those who want to get a productivity boost this year, check out Tim’s top recommendations below and sign up to get email updates with more tips. First thing’s first! How should you set your priorities? … Continue reading Boost Productivity With These Tips And Tools From Tim Ferriss
1. Eat as close to nature as possible, focusing mostly on organic plant based foods, but not too much. 2. Drink 8 glasses of pure water daily. 3. Sleep 7-8 hours every night. 4. Take a good quality multi-vitamin and mineral supplement. 5. Move your body regularly and excercise. 6. Breathe deep breaths in through your nose and hold 4 seconds and breath out slowly … Continue reading Reverse Age and Change Your Life with 20 Steps