Empowering you daily.
Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calories intake) and non-fasting over a given period.[1][2][3] Three methods of … Continue reading Intermittent Fasting
Health Benefits of Apples An apple a day keeps ageing at bay because chemical in the peel prevents muscle wasting, new research finds. Scientists have found chemical in apple peel … Continue reading Why You Need An Apple Everyday
A natural anti-aging program.
Issue: June 2020 Issue also contains articles on: Immune senescence underlies many diseases of aging. Life Extension® has worked with scientists for decades seeking to restore youthful immune function. Lactoferrin … Continue reading Natural Methods to Enhance Immune Function
Your body is where you live. It’s your home. You make it as strong, secure and healthy as possible. This no-equipment, Total Body workout is here to help you do … Continue reading 4 Workouts You Can Do At Home Without Weights
faith [fāTH] If you believe, you will receive whatever you ask for in prayer. Matthew 21:22 | NIV | For everyone born of God overcomes the world. This is the victory that … Continue reading Today I Need Faith | This Is For Those That Also Need Faith and Strength
Masaru Emoto (江本 勝 Emoto Masaru, July 22, 1943 – October 17, 2014)[1][2] was a Japanese author and pseudoscientist who said that human consciousness has an effect on the molecular structure of water. Emoto’s conjecture evolved over … Continue reading Water Reacts on a Molecular Level to Thought and Prayers
Here are three website I highly recommend to anyone who needs some improvement in your life. They are simple to navigate and easy to read and understand and are highly … Continue reading 3 Self Improvement Websites You Should Visit
3 Evidence-Based Ways To Reverse Skin Aging Naturally Written By Sayer Ji, Founder Our aging skin is the target of billions of dollars worth of marketing, the object of a continual … Continue reading Today’s Top 3 Anti- Wrinkle, Anti-Aging, and Protection.
