25 Ways You Can Keep Age Related Decline At Bay

80% Rule In Okinawa, Japan—home to some of the world’s oldest people—centenarians stop eating when they’re 80 percent full, says The Blue Zones author Dan Buettner, who studies longevity all over the planet. They’re onto something: Scientists at St. Louis University found that, while both exercising and eating less led to weight loss in the…

*Improve Memory and Attention Using This Amazing Test

*Here are 100 facts about the Brain from NursingAssistantCentral.com or click Luminosity to greatly improve brain function and memory right now. 100 BRAINFACTS Physical Attributes  These facts will teach you interesting bits of information about the physical make-up of the human brain. Weight. The weight of the human brain is about 3 lbs. Cerebrum. The…