Natural Methods to Enhance Immune Function

Issue: June 2020 Issue also contains articles on: Immune senescence underlies many diseases of aging. Life Extension® has worked with scientists for decades seeking to restore youthful immune function. Lactoferrin … Continue reading Natural Methods to Enhance Immune Function

30 Anti-Aging Tips To Look Younger

                This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons.  These are simple tips, … Continue reading 30 Anti-Aging Tips To Look Younger

20 Foods That Increase Human Growth Hormone Naturally at Home

via 20 Foods That Increase Human Growth Hormone Naturally at Home 1. Pineapple   According to the Journal of Clinical Endocrinology pineapple increases Human Growth Hormone levels when eaten before … Continue reading 20 Foods That Increase Human Growth Hormone Naturally at Home

Exercise Tied to Lower Risk for 13 Types of Cancer – The New York Times

PHYS ED Exercise Tied to Lower Risk for 13 Types of Cancer By GRETCHEN REYNOLDS MAY 18, 2016 5:31 AMMay 18, 2016 5:31 am 66 PHYS ED Anyone who still … Continue reading Exercise Tied to Lower Risk for 13 Types of Cancer – The New York Times

Beat Wrinkles

10 Steps To Younger Face

Fluids  account for 70% of your body, roughly two thirds of your mass is made of water.  Keep drinking eve ry hour because when you aren’t drinking enough your body will … Continue reading 10 Steps To Younger Face

Dr. Andrew Weil’s Vitamin Library Explains Why We Take Certain Supplements

“Vitamins, minerals and other supplements won’t compensate for a poor diet, but they can help fill nutritional gaps in a good one,” says Dr. Weil. Use this section to learn … Continue reading Dr. Andrew Weil’s Vitamin Library Explains Why We Take Certain Supplements

A Wealth of Important Information Everyone Should Know From the CDC

Chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for 86% of our nation’s health care costs. Find out how CDC’s … Continue reading A Wealth of Important Information Everyone Should Know From the CDC

Reverse Age and Change Your Life with 20 Steps

1. Eat as close to nature as possible, focusing mostly on organic plant based foods, but not too much. 2. Drink 8 glasses of pure water daily. 3. Sleep 7-8 … Continue reading Reverse Age and Change Your Life with 20 Steps