Dr. Andrew Weil’s Vitamin Library Explains Why We Take Certain Supplements

“Vitamins, minerals and other supplements won’t compensate for a poor diet, but they can help fill nutritional gaps in a good one,” says Dr. Weil. Use this section to learn more about individual vitamins and minerals; why they are necessary … Continue reading Dr. Andrew Weil’s Vitamin Library Explains Why We Take Certain Supplements

Biological Fountains of Youth And The Promising Research Today

If you believe certain musical groups, everybody wants to live forever (while ruling the world?). Our fascination with immortality is such that it’s a hallmark of mythology. In our daily lives, we obsess over staying young and healthy (or at least many advertisers and marketeers think we do, or at least that we obsess over how to appear young and healthy). And as a species we’ve funneled a lot of energy into searching for that one secret potion that will rejuvenate, that will indemnify us from aging and death. We might not be searching for a literal fountain of youth … Continue reading Biological Fountains of Youth And The Promising Research Today

6 Bodily Tissues That Can Regenerate Through Nutrition

It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration.  Without the flame-like process of continual cell turnover within the body – life and death ceaselessly intertwined – the miracle of the human body would not exist. In times of illness, however, regenerative processes are overcome by degenerative ones. This is where medicine may perform its most noble feat, nudging the body back into balance with foods, herbs, nutrients, healing energies, i.e. healing intention. Today, however, drug-based medicine invariably uses chemicals that have not … Continue reading 6 Bodily Tissues That Can Regenerate Through Nutrition