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Consider sunscreen as important as brushing your teeth. Think and act young. Get enough sleep. Apply a skin serum with antioxidants underneath your sunscreen in the morning and again before … Continue reading Look and Feel Younger In 35 Simple Steps
Just take it from these centenarians who’ve been asked by reporters for advice about living long and well. Their language is simple, honest and direct. In a society in which … Continue reading Growing Old Kinda Sucks So Here Are A Few Age Hacks
This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons. These are simple tips, … Continue reading 30 Anti-Aging Tips To Look Younger
Sugar – Cancer’s Fuel Dr. Otto Wartburg and other health experts have been talking about how cancer loves sugar since the 1920s, but surprisingly many doctors don’t tell their … Continue reading 3 Articles of Hope and Progress In The Fight Against Cancer
PHYS ED Exercise Tied to Lower Risk for 13 Types of Cancer By GRETCHEN REYNOLDS MAY 18, 2016 5:31 AMMay 18, 2016 5:31 am 66 PHYS ED Anyone who still … Continue reading Exercise Tied to Lower Risk for 13 Types of Cancer – The New York Times
Why everyday work at the office sitting down, and sitting at dinner, and on the toilet, and in the car, and while watching TV on the couch, and at church, and during dinner while out with friends all combined, will probably kill you early and or bring a stroke, cancer, heart failure, or diabetes quicker than normal.
Glutathione: The Mother of All Antioxidants at Huffington Post >It’s the most important molecule you need to stay healthy and prevent disease — yet you’ve probably never heard … Continue reading Why You Need To Know About Glutathione
Dr. Leonard Guarente, Professor of Biology at the Massachusetts Institute of Technology (MIT) has created an anti-aging pill that will challenge the signs of aging and will significantly … Continue reading The Anti-Aging Pill
Article taken from Eating a bag of chips? Delicious right! Great snack. But what you’re really eating are all these weird powders and difficult to pronounce additives and … Continue reading Gross: See Ingredients Inside Some of Your Favorite Foods
Fluids account for 70% of your body, roughly two thirds of your mass is made of water. Keep drinking eve ry hour because when you aren’t drinking enough your body will … Continue reading 10 Steps To Younger Face
The program, called 5BX for “Five Basic Exercises,” was invented in the 1950s but has aged fairly well. (When Runner’s World writer Alex Hutchinson started looking into the program, he … Continue reading Royal Canadian Air Force 5 Basic Exercises Plan
