Consider sunscreen as important as brushing your teeth. Think and act young. Get enough sleep. Apply a skin serum with antioxidants underneath your sunscreen in the morning and again before bed. Don’t switch skin care products too often. Skin cells … Continue reading Look and Feel Younger In 35 Simple Steps
Just take it from these centenarians who’ve been asked by reporters for advice about living long and well. Their language is simple, honest and direct. In a society in which many are answering the question about the secret to health … Continue reading Growing Old Kinda Sucks So Here Are A Few Age Hacks
This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons. These are simple tips, trade secrets, and recommendations for all skin types and anyone … Continue reading 30 Anti-Aging Tips To Look Younger
Sugar – Cancer’s Fuel Dr. Otto Wartburg and other health experts have been talking about how cancer loves sugar since the 1920s, but surprisingly many doctors don’t tell their cancer patients that as long as they continue to eat … Continue reading 3 Articles of Hope and Progress In The Fight Against Cancer
PHYS ED Exercise Tied to Lower Risk for 13 Types of Cancer By GRETCHEN REYNOLDS MAY 18, 2016 5:31 AMMay 18, 2016 5:31 am 66 PHYS ED Anyone who still needs motivation to move more may find it in a … Continue reading Exercise Tied to Lower Risk for 13 Types of Cancer – The New York Times
Why everyday work at the office sitting down, and sitting at dinner, and on the toilet, and in the car, and while watching TV on the couch, and at church, and during dinner while out with friends all combined, will probably kill you early and or bring a stroke, cancer, heart failure, or diabetes quicker than normal. Continue reading Sitting Too Long is Forth Leading Risk Factor of Death
Glutathione: The Mother of All Antioxidants at Huffington Post >It’s the most important molecule you need to stay healthy and prevent disease — yet you’ve probably never heard of it. It’s the secret to prevent aging, cancer, heart … Continue reading Why You Need To Know About Glutathione
Dr. Leonard Guarente, Professor of Biology at the Massachusetts Institute of Technology (MIT) has created an anti-aging pill that will challenge the signs of aging and will significantly slow them down. Dr. Guarente, 61, who also heads the … Continue reading The Anti-Aging Pill
Article taken from Eating a bag of chips? Delicious right! Great snack. But what you’re really eating are all these weird powders and difficult to pronounce additives and manufactured colors and sticky glue goop. This photo series for … Continue reading Gross: See Ingredients Inside Some of Your Favorite Foods
Fluids account for 70% of your body, roughly two thirds of your mass is made of water. Keep drinking eve ry hour because when you aren’t drinking enough your body will take it from parts of your body that is can … Continue reading 10 Steps To Younger Face
The program, called 5BX for “Five Basic Exercises,” was invented in the 1950s but has aged fairly well. (When Runner’s World writer Alex Hutchinson started looking into the program, he found out his uncle had been doing it for almost … Continue reading Royal Canadian Air Force 5 Basic Exercises Plan
“Vitamins, minerals and other supplements won’t compensate for a poor diet, but they can help fill nutritional gaps in a good one,” says Dr. Weil. Use this section to learn more about individual vitamins and minerals; why they are necessary … Continue reading Dr. Andrew Weil’s Vitamin Library Explains Why We Take Certain Supplements
Chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for 86% of our nation’s health care costs. Find out how CDC’s chronic disease prevention system brings together data, health care systems, … Continue reading A Wealth of Important Information Everyone Should Know From the CDC
There’s a health culprit that sneaks up on you when you’re not looking—one that could erupt into a chronic problem with serious, and often devastating, health consequences. That problem is called acidosis. Acidosis is a health condition in the body characterized … Continue reading THE HIDDEN CULPRIT BEHIND YOUR AGE RELATED DISEASES
