30 Anti-Aging Tips To Look Younger

                This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons.  These are simple tips, … Continue reading 30 Anti-Aging Tips To Look Younger

3 Articles of Hope and Progress In The Fight Against Cancer

  Sugar – Cancer’s Fuel Dr. Otto Wartburg and other health experts have been talking about how cancer loves sugar since the 1920s, but surprisingly many doctors don’t tell their … Continue reading 3 Articles of Hope and Progress In The Fight Against Cancer

Exercise Tied to Lower Risk for 13 Types of Cancer – The New York Times

PHYS ED Exercise Tied to Lower Risk for 13 Types of Cancer By GRETCHEN REYNOLDS MAY 18, 2016 5:31 AMMay 18, 2016 5:31 am 66 PHYS ED Anyone who still … Continue reading Exercise Tied to Lower Risk for 13 Types of Cancer – The New York Times

Sitting Too Long is Forth Leading Risk Factor of Death

Why everyday work at the office sitting down, and sitting at dinner, and on the toilet, and in the car, and while watching TV on the couch, and at church, and during dinner while out with friends all combined, will probably kill you early and or bring a stroke, cancer, heart failure, or diabetes quicker than normal.

Why You Need To Know About Glutathione

Glutathione: The Mother of All Antioxidants at Huffington Post      >It’s the most important molecule you need to stay healthy and prevent disease — yet you’ve probably never heard … Continue reading Why You Need To Know About Glutathione

Beat Wrinkles

10 Steps To Younger Face

Fluids  account for 70% of your body, roughly two thirds of your mass is made of water.  Keep drinking eve ry hour because when you aren’t drinking enough your body will … Continue reading 10 Steps To Younger Face

Royal Canadian Air Force 5 Basic Exercises Plan

The program, called 5BX for “Five Basic Exercises,” was invented in the 1950s but has aged fairly well. (When Runner’s World writer Alex Hutchinson started looking into the program, he … Continue reading Royal Canadian Air Force 5 Basic Exercises Plan