Exercising before eating breakfast improves how the body responds to insulin and lowers people’s risk of type 2 diabetes and cardiovascular disease.
Tag: Diabetes
The Men’s Health Checklist Download
The Men’s Health Checklist Download
Why You Should Eat More Cinnamon
Check out these amazing reasons to eat more cinnamon! Cinnamon is, without a doubt, one of the healthiest spices in your spice cabinet! It’s not only delicious, but it’s a highly versatile spice that can be added into a wide range of dishes and meals. The list of cinnamon health benefits is long, but…
The Sugar Conspiracy
Sugar: The Bitter Truth.
Infographic Tuesday on Senior Care and Comfort
For anyone who is or cares about someone over the age of 60.
The Anti-Aging Pill
Dr. Leonard Guarente, Professor of Biology at the Massachusetts Institute of Technology (MIT) has created an anti-aging pill that will challenge the signs of aging and will significantly slow them down. Dr. Guarente, 61, who also heads the Glenn Laboratory for the Science and Aging, has dedicated his life’s work to finding out…
A Wealth of Important Information Everyone Should Know From the CDC
Chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for 86% of our nation’s health care costs. Find out how CDC’s chronic disease prevention system brings together data, health care systems, and communities to support healthy choices and reduce risk behaviors for all Americans. The information…
Infographics | Sugar Ages You Quickly and Kills You Slowly
Some scientists assert that consumption of sweets or sugar could have a heroin addiction-like effect. – Wiki
The Pill That Prevents Cancer
Nutrition researchers are pushing for a big increase in the daily recommended dose of vitamin D. Dozens of recent studies suggest that deficiencies of the sunshine vitamin make people more vulnerable to everything from fractures to certain cancers and diabetes. Dr. Ken Cooper is an early adopter of higher dose vitamin D. He directs…
