Our bodies are extraordinary. They contain elements that have a commercial value, megabytes of data, and trillions of cells, most of which aren’t our own. BBC Earth digital interactive details … Continue reading The Making of Me and You
Why everyday work at the office sitting down, and sitting at dinner, and on the toilet, and in the car, and while watching TV on the couch, and at church, and during dinner while out with friends all combined, will probably kill you early and or bring a stroke, cancer, heart failure, or diabetes quicker than normal.
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Fluids account for 70% of your body, roughly two thirds of your mass is made of water. Keep drinking eve ry hour because when you aren’t drinking enough your body will … Continue reading 10 Steps To Younger Face
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Washington Post By Candy Sagon You bring home fresh fruits and vegetables, stash them in the refrigerator and then wonder what the heck happened to make them shrivel, rot or … Continue reading Useful Information | Ten Fruits and Vegetables You’re Storing Wrong
“Vitamins, minerals and other supplements won’t compensate for a poor diet, but they can help fill nutritional gaps in a good one,” says Dr. Weil. Use this section to learn … Continue reading Dr. Andrew Weil’s Vitamin Library Explains Why We Take Certain Supplements
Chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for 86% of our nation’s health care costs. Find out how CDC’s … Continue reading A Wealth of Important Information Everyone Should Know From the CDC
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