Be thankful from the heart.
Their vision is to use cutting-edge science and innovative technology to empower individuals to lead happier, more fulfilling lives. happify has turned a decade’s worth of research into a … Continue reading Science-Based Happiness Games & Activities | Happify
Intense, awkward, bittersweet, and touching enough to make you sniffle a bit towards the end. This type of therapy exercise is something I had to do on a retreat in … Continue reading Video | Couples Stare At Each Other 4 Minutes