5 Foods That Are Optimal In Staying Healthy Longer
Tag: Food
Fish 101: From preparing and cooking to the healthiest to eat as well as recipes you will want to try.
From the Washington Post Health Why eating fish is so good for your health The advantages of eating seafood as you get older — it’s no fish story put out by Big Sushi. Fish is loaded with nutrients that are crucial for healthy aging, such as high-quality protein, iodine, selenium and zinc. And it has…
The 7 Best Supplements and Food For Your Immune System
Posted: Wednesday, June 17th 2020 at 4:15 pm By: GreenMedInfo Research Group Hoping to improve your immune system? Look no further than these seven foods and supplements, which have been clinically proven to enhance immunity, improving your response to a variety of illnesses and infections. By adding them to your daily meals or weekly regimen, you can…
25 Alkaline-Promoting Foods | The Dr. Oz Show
Great article on foods that cause your body to be alkaline and not acidic. When you eat acidicand non alkaline foods it causes major inflammation and create a weird ph balance in your body. This is the ideal situation for diseases such as cancer and also why sugar is cancers best food to feed. Sugar make the body non alkaline.
Why You Need To Know About Glutathione
Glutathione: The Mother of All Antioxidants at Huffington Post >It’s the most important molecule you need to stay healthy and prevent disease — yet you’ve probably never heard of it. It’s the secret to prevent aging, cancer, heart disease, dementia and more, and necessary to treat everything from autism toAlzheimer’s disease. There are…
Gross: See Ingredients Inside Some of Your Favorite Foods
Article taken from Eating a bag of chips? Delicious right! Great snack. But what you’re really eating are all these weird powders and difficult to pronounce additives and manufactured colors and sticky glue goop. This photo series for the bookIngredients by Dwight Eschliman and Steve Ettlinger reveals what’s inside your favorite foods and…
Eat These and Reverse Aging
Fish. Follow the guidelines of the American Heart Association and eat twice weekly, especially the fatty kind that is rich in omega-3 fatty acids. This is a powerful anti-inflammatory food that offers a multitude of health benefits. Fruits and vegetables are powerhouses of antioxidants. Aim for a variety of colorful produce. Enjoy at least 5 servings per…
Nutrition Educational iPhone App | Fart Code iPhone App
Get smart from your Fart. Fart code is an app that educates kids about nutrition in a fun, new way. Scan food bar codes to discover their fart power. Brought to you by BETA Group of Goodby Silverstein & Partners in San Francisco.
*body: The Truth About Wheatgrass
Wheatgrass is all over the Internet these days. It’s sold in powders and pills and even makes for a pretty tasty juice. It’s currently being touted by many as a cure-all for just about anything that ails you. Some websites even claim it cures cancer. But how much of this is true? Is this young,…
