Fish 101: From preparing and cooking to the healthiest to eat as well as recipes you will want to try.

From the Washington Post Health Why eating fish is so good for your health The advantages of eating seafood as you get older — it’s no fish story put out by Big Sushi. Fish is loaded with nutrients that are … Continue reading Fish 101: From preparing and cooking to the healthiest to eat as well as recipes you will want to try.

25 Alkaline-Promoting Foods | The Dr. Oz Show

Great article on foods that cause your body to be alkaline and not acidic. When you eat acidicand non alkaline foods it causes major inflammation and create a weird ph balance in your body. This is the ideal situation for diseases such as cancer and also why sugar is cancers best food to feed. Sugar make the body non alkaline. Continue reading 25 Alkaline-Promoting Foods | The Dr. Oz Show