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Health Benefits of Apples An apple a day keeps ageing at bay because chemical in the peel prevents muscle wasting, new research finds. Scientists have found chemical in apple peel … Continue reading Why You Need An Apple Everyday
Banana fruits are among the most important food crops in the world. They come from a class of plants called Musa, that are native to Southeast Asia, and are grown … Continue reading Bananas 101: Health Benefits
1. Kale With an ANDI score of 1000, kale is at the very top of the nutrient density chart A 100 gram portion of kale contains 200 percent of the … Continue reading Kale & Watercress Should Be Eaten Daily
The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree. … Continue reading Pomegranate Found To Prevent Coronary Artery Disease Progression
Washington Post By Candy Sagon You bring home fresh fruits and vegetables, stash them in the refrigerator and then wonder what the heck happened to make them shrivel, rot or … Continue reading Useful Information | Ten Fruits and Vegetables You’re Storing Wrong
