Latest News Regarding Nutrition and Health
Tag: Good For You
Here’s How I Finally Got Myself To Start Exercising
Getting Motivated.
9 Ways To Reverse Your Real Age
From LiverDoctor.com Your chronological age is your age in years, whereas your “real age” is how old your body cells are in terms of their physical and functional state of health. Your real age is also known as your “biological age”. In those people who follow a healthy diet and lifestyle, the biological age can…
Collagen’s Key Role In Anti-Aging and Youthful Skin
Collagen is the main structural protein in the extracellular matrix in the various connective tissues in the body. As the main component of connective tissue, it is the most abundant protein in mammals,[1] making up from 25% to 35% of the whole-body protein content. Collagen consists of amino acids bound together to form a triple helix of elongated fibril[2] known as a collagen helix. It is mostly found in fibrous…
3 Self Improvement Websites You Should Visit
Here are three website I highly recommend to anyone who needs some improvement in your life. They are simple to navigate and easy to read and understand and are highly motivated with news, stories, and articles covering just about every aspect of self improving yourself and being the best you can be. They are the…
30 Anti-Aging Tips To Look Younger
This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons. These are simple tips, trade secrets, and recommendations for all skin types and anyone who wants to keep wrinkles, aging, and tired skin at bay. Some you may know…
Six Simple Sunday Habits To Set You Up For A Productive Week | Fast Company | Business + Innovation
A great article on Fast Company that shows how Sunday’s choices we make can have a good or bad outcome for the start of the work week.
Bananas 101: Health Benefits
Banana fruits are among the most important food crops in the world. They come from a class of plants called Musa, that are native to Southeast Asia, and are grown in many of the warmer areas of the world. Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and…
Steps to Turn Off the Nagging Self-Doubt in Your Head – WSJ
Turn Off the Nagging Self-Doubt
