5 Reasons Cancer and Sugar are Best Friends | BeatCancer.Org

From BeatCancer.Org comes a startling article about sugar and cancer.  We kind of knew how sugar and cancer are correlated but in the particular article it really explains how and … Continue reading 5 Reasons Cancer and Sugar are Best Friends | BeatCancer.Org

Why You Need To Know About Glutathione

Glutathione: The Mother of All Antioxidants at Huffington Post      >It’s the most important molecule you need to stay healthy and prevent disease — yet you’ve probably never heard … Continue reading Why You Need To Know About Glutathione

Royal Canadian Air Force 5 Basic Exercises Plan

The program, called 5BX for “Five Basic Exercises,” was invented in the 1950s but has aged fairly well. (When Runner’s World writer Alex Hutchinson started looking into the program, he … Continue reading Royal Canadian Air Force 5 Basic Exercises Plan

Dr. Andrew Weil’s Vitamin Library Explains Why We Take Certain Supplements

“Vitamins, minerals and other supplements won’t compensate for a poor diet, but they can help fill nutritional gaps in a good one,” says Dr. Weil. Use this section to learn … Continue reading Dr. Andrew Weil’s Vitamin Library Explains Why We Take Certain Supplements

Reverse Age and Change Your Life with 20 Steps

1. Eat as close to nature as possible, focusing mostly on organic plant based foods, but not too much. 2. Drink 8 glasses of pure water daily. 3. Sleep 7-8 … Continue reading Reverse Age and Change Your Life with 20 Steps

The Pill That Prevents Cancer

  Nutrition researchers are pushing for a big increase in the daily recommended dose of vitamin D. Dozens of recent studies suggest that deficiencies of the sunshine vitamin make people … Continue reading The Pill That Prevents Cancer