Heart Disease and the unusual facts you may not know.
Tag: Heart Health
Walnuts = Anti Aging
News stories on the anti-aging benefits of consuming walnuts.
Five Fruits That Have Anti-Aging Benefits To Keep You Looking and Feeling Younger
Blueberries Don’t let their miniature size fool you – blueberries are proof that, when it comes to health benefits, good things really do come in small packages. They’re low in fat and sodium, have just 80 calories per cup and contain a category of phytonutrients called polyphenols. This group includes anthocyanins (163.3 mg/100 g), which…
WHY YOU NEED OMEGA 3 AND FISH OIL
Benefits of taking fish oil and omega 3’s.1. Fish oil prevents second heart attacks better than any drug it was tested against!2. Fish oil is probably the best “medicine ” available to prevent sudden cardiac death!3. Fish oil makes aspirin’s “blood thinning” benefits look like a joke. And those who cannot tolerate aspirin will have…
