Science-Based Happiness Games & Activities | Happify

     Their vision is to use cutting-edge science and innovative technology to empower individuals to lead happier, more fulfilling lives.  happify has turned a decade’s worth of research into a series of activities and games that train your brain and build skills for lasting happiness. That’s our mission. Discover what our personalized tracks can do…

64 Mind-Blowing Facts That Will Make You Feel Incredibly Happy

via Dave Stopera and Tanner Greenring at BUZZFEED Did you know that smiling actually improves your mood? That one was free, now here are 63 more!  1. Every year, hundreds of new trees grow because of squirrels forgetting where they buried their nuts. 2. There is a basketball court on the top floor of the U.S. Supreme Court Building….

Useful Information | Ten Fruits and Vegetables You’re Storing Wrong

Washington Post By Candy Sagon You bring home fresh fruits and vegetables, stash them in the refrigerator and then wonder what the heck happened to make them shrivel, rot or go limp a few days later. Much of the time, the culprit is the way you’re storing them. To keep your produce fresher longer, remember:…

Health & Wellness Infographics Week 31

Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content,[1] or as an end in itself.[2] The term meditation refers to a broad variety of practices that includes…

Make This A Habit: Qualities Of Successful People

Greg Hoy list’s qualities that are very common among successful people.  The list is very simple and focuses on traits that read like a “tao” book on how to treat others in all aspects of life.  Read the article “Good Work Isn’t Enough.”