Flush Toxins Out with This Amazing Drink
Flush Toxins Out with This Amazing Drink
Tag: Minerals
5 Superfoods You Aren’t Eating But Should
1. Moringa (I use in my morning shake everyday) What has more protein than yogurt, more calcium than milk, more B vitamins than peanuts, more potassium than bananas, and more … Continue reading 5 Superfoods You Aren’t Eating But Should
70 Reasons To Eat More Flaxseed
via Greenmedinfo The science has never been clearer: flaxseed deserves to be top of the list of the world’s most powerful medicinal foods. For just pennies a day it may protect … Continue reading 70 Reasons To Eat More Flaxseed
Why Beets Are Your Friend and You Should Eat Them Daily
Beets are a superfood. I have to admit I dislike the taste and smell of beets but I find if I add them to my morning shake that I can’t … Continue reading Why Beets Are Your Friend and You Should Eat Them Daily
Best Time For Vitamins To Be Taken
The below information is a generalization of gathered info researched showing what time of day these vitamins will probably do their best and not a medical recommendation. Always check with … Continue reading Best Time For Vitamins To Be Taken
Eat These and Reverse Aging
Fish. Follow the guidelines of the American Heart Association and eat twice weekly, especially the fatty kind that is rich in omega-3 fatty acids. This is a powerful anti-inflammatory food that … Continue reading Eat These and Reverse Aging
