How Meditation Builds Willpower, Self-Control, & Discipline
Self motivation and willpower can bring you a happy life. Continue reading How Meditation Builds Willpower, Self-Control, & Discipline
Tag: Motivation
Youthhack: Stay Youthful and Look Years Younger Doing These Things
I am all for staying healthy and being fit. I am also a little superficial I guess because I want to look young also. Some people don’t care as long as they are healthy but I want to look good … Continue reading Youthhack: Stay Youthful and Look Years Younger Doing These Things
Boost Productivity With These Tips And Tools From Tim Ferriss
No one knows more about productivity than Tim Ferriss. As an author and early-stage investor, he’s opened the doors of productivity to millions with bestsellers like The 4-Hour Workweek. For those who want to get a productivity boost this year, … Continue reading Boost Productivity With These Tips And Tools From Tim Ferriss
10 Steps To Younger Face
Fluids account for 70% of your body, roughly two thirds of your mass is made of water. Keep drinking eve ry hour because when you aren’t drinking enough your body will take it from parts of your body that is can … Continue reading 10 Steps To Younger Face
Reverse Age and Change Your Life with 20 Steps
1. Eat as close to nature as possible, focusing mostly on organic plant based foods, but not too much. 2. Drink 8 glasses of pure water daily. 3. Sleep 7-8 hours every night. 4. Take a good quality multi-vitamin and … Continue reading Reverse Age and Change Your Life with 20 Steps
45 Life Lessons Written By A 90 Year Old
45 Life Lessons, written by a 90 year old 1. Life isn’t fair, but it’s still good. 2. When in doubt, just take the next small step. 3. Life is too short not to enjoy it. 4. Your job won’t take care of you when you are sick. Your friends and family will. 5. Don’t buy stuff you don’t need. 6. You don’t have to win every argument. Stay true to yourself. 7. Cry with someone. It’s more healing than crying alone. 8. It’s OK to get angry with God. He can take it. 9. Save for things that matter. … Continue reading 45 Life Lessons Written By A 90 Year Old
