Why You Need To Know About Glutathione

Glutathione: The Mother of All Antioxidants at Huffington Post      >It’s the most important molecule you need to stay healthy and prevent disease — yet you’ve probably never heard of it. It’s the secret to prevent aging, cancer, heart disease, dementia and more, and necessary to treat everything from autism toAlzheimer’s disease. There are…

Useful Information | Ten Fruits and Vegetables You’re Storing Wrong

Washington Post By Candy Sagon You bring home fresh fruits and vegetables, stash them in the refrigerator and then wonder what the heck happened to make them shrivel, rot or go limp a few days later. Much of the time, the culprit is the way you’re storing them. To keep your produce fresher longer, remember:…

Dr. Andrew Weil’s Vitamin Library Explains Why We Take Certain Supplements

“Vitamins, minerals and other supplements won’t compensate for a poor diet, but they can help fill nutritional gaps in a good one,” says Dr. Weil. Use this section to learn more about individual vitamins and minerals; why they are necessary in a healthy diet, the best food sources,  the correct dosage for adults and children, and…

70 Reasons To Eat More Flaxseed

via Greenmedinfo The science has never been clearer: flaxseed deserves to be top of the list of the world’s most powerful medicinal foods. For just pennies a day it may protect against dozens of life-threatening health conditions.  Many of us have been enculturated to think about the nutritional dimension of our food intake in terms of the…

THE HIDDEN CULPRIT BEHIND YOUR AGE RELATED DISEASES

There’s a health culprit that sneaks up on you when you’re not looking—one that could erupt into a chronic problem with serious, and often devastating, health consequences.  That problem is called acidosis. Acidosis is a health condition in the body characterized by increased acidity in the blood and other body tissues.  When your pH levels are…

Anti-Aging Hacks That Take Years Off Your Face

1. Stop free radical damage. You will often see advice about avoiding overexposure to the sun and cigarette smoke. They say that those things contribute to an aged appearance. In truth, those things cause molecular damage, called free radical damage, which is one of the causes of cellular aging, throughout the body. Stopping free radical…

Nutrition Educational iPhone App | Fart Code iPhone App

Get smart from your Fart.  Fart code is an app that educates kids about nutrition in a fun, new way.  Scan food bar codes to discover their fart power.  Brought to you by BETA Group of Goodby Silverstein & Partners in San Francisco.        

The Pill That Prevents Cancer

  Nutrition researchers are pushing for a big increase in the daily recommended dose of vitamin D. Dozens of recent studies suggest that deficiencies of the sunshine vitamin make people more vulnerable to everything from fractures to certain cancers and diabetes. Dr. Ken Cooper is an early adopter of higher dose vitamin D. He directs…