The Health Benefits of Flax Seed Oil
Tag: Omega 3’s
Fish 101: From preparing and cooking to the healthiest to eat as well as recipes you will want to try.
From the Washington Post Health Why eating fish is so good for your health The advantages of eating seafood as you get older — it’s no fish story put out by Big Sushi. Fish is loaded with nutrients that are crucial for healthy aging, such as high-quality protein, iodine, selenium and zinc. And it has…
WHY YOU NEED OMEGA 3 AND FISH OIL
Benefits of taking fish oil and omega 3’s.1. Fish oil prevents second heart attacks better than any drug it was tested against!2. Fish oil is probably the best “medicine ” available to prevent sudden cardiac death!3. Fish oil makes aspirin’s “blood thinning” benefits look like a joke. And those who cannot tolerate aspirin will have…
