30 Anti-Aging Tips To Look Younger

                This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons.  These are simple tips, trade secrets, and recommendations for all skin types and anyone who wants to keep wrinkles, aging, and tired skin at bay.  Some you may know…

20 Foods That Increase Human Growth Hormone Naturally at Home

via 20 Foods That Increase Human Growth Hormone Naturally at Home 1. Pineapple   According to the Journal of Clinical Endocrinology pineapple increases Human Growth Hormone levels when eaten before bed, as its filled with natural subtances that help release melatonin and serotonin during the night, which then stimulate Human Growth Hormone production. Human Growth…

Boost Productivity With These Tips And Tools From Tim Ferriss

No one knows more about productivity than Tim Ferriss. As an author and early-stage investor, he’s opened the doors of productivity to millions with bestsellers like The 4-Hour Workweek. For those who want to get a productivity boost this year, check out Tim’s top recommendations below and sign up to get email updates with more…

Nail Every Goal You Set: The Best Advice You’ve Probably Never Heard

 From Greatest.com By Michael Rizk Whatever your fitness or performance goal—lose weight, build strength, run a faster 5K, you name it—establishing the right environment for yourself is the foundation for your sustainable success. It’s so easy to fall prey to the idea that every goal has a simple, linear solution: “Losing weight equals moving more and eating…

How to Tackle Three of the Toughest Interview Questions

From Lifehacker.com How to Tackle Three of the Toughest Interview Questions | Ramit Sethi You got the job interview. You prepared by studying the company and thinking about your interview answers. Now what? What separates candidates who get job offers from everyone else? It turns out that interviews are not merely about answering the interviewer’s…

Cancer & Sugar | Strategy For Selective Starvation Of Cancer

  From: GreenMedInfo  Written By: Dr. Mark Sircus  According to researchers at the University of California, San Francisco,sugar poses a health risk—contributing to around 35 million deaths globally each year. So high is sugar’s toxicity that it should now be considered a potentially toxic substance like alcohol and tobacco. Its link with the onset of diabetes is such that punitive…

5 Stand Up Comics On Gay Culture

I was born gay.  I fought it, I hid it, I denied it, I prayed it to go away, and suffered a lot as a kid.  I never wanted to be gay and I didn’t hang out with gay people until my college years.  I really missed out and I like to think that I…

10 Powerful Affirmations That Can Change Your Life

By Josh Richardson Guest Writer for Wake Up World. If you believe that you are what you feel, then life truly stems from your thoughts and emotions. Affirmations or the process of repeating positive words can boost your spirit to new levels. We must translate our thoughts into words and eventually into intention in order to…

Testosterone | Strength Training Benefits

*What Is Strength Training Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. When properly performed, strength training can provide significant functional benefits and improvement in overall health and well-being, including increased bone, muscle, tendon…