The Best Foods You Can Eat For Longevity and Youthful Skin

The Longevity Diet: What to Eat So You Live Longer and Healthier The 5 eating habits that can extend your life, according to a nutritionist. Everyone wants to live a longer life. But the goal of longevity is also to live a better life, with improved mental and physical wellness, and the ability to be…

DHEA

How DHEA helps produce other hormones, including testosterone and estrogen.

Take Years Off Your Face

Lose 15 years from your face in just 10 minutes a day. by ROSALIND RYAN, femail.co.ukYou may go to the gym regularly to tone up your muscles, but are you neglecting the ones that most obviously affect your appearance? Forgetting your facial muscles can lead to frown lines, drooping jaws and eye bags – far…

Collagen’s Key Role In Anti-Aging and Youthful Skin

Collagen is the main structural protein in the extracellular matrix in the various connective tissues in the body. As the main component of connective tissue, it is the most abundant protein in mammals,[1] making up from 25% to 35% of the whole-body protein content. Collagen consists of amino acids bound together to form a triple helix of elongated fibril[2] known as a collagen helix. It is mostly found in fibrous…

Natural Methods to Enhance Immune Function

Issue: June 2020 Issue also contains articles on: Immune senescence underlies many diseases of aging. Life Extension® has worked with scientists for decades seeking to restore youthful immune function. Lactoferrin Helps Protect Against Viruses Immune-Boosting Effects of Melatonin Boost Internal Antioxidant Defenses Magnesium L-Threonate Regenerates Brain Structures Topical Collagen Helps Restore Youthful Skin Fish Oil…

*bodyTHINGS: Fight Off Wrinkles | Especially The Unnecessary Ones

How To Fight Wrinkles | What To Do To Fight Unnecessary Wrinkles by Gaëlle Timmers with images by Julien Palast The skin you are in is the biggest organ you possess. Your skin is not merely a protective shell that happens to cover your flesh and bones – it’s one of your living organs that need…