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Breathing 101: Proper Breathing Will Change Your Life

Benefits of Alternate Nostril Breathing RIPA AJMERA at LIVESTRONG.COM Alternate nostril breathing is also called “anuloma viloma” or “nadi shodhana” (in Sanskrit, the ancient language of yoga). As the name … Continue reading Breathing 101: Proper Breathing Will Change Your Life

*mindTHINGS: TED TALKS presents “Stroke of Genius” by Dr. Jill Bolte

Jill Bolte Taylor got a research opportunity few brain scientists would wish for: She had a massive stroke, and watched as her brain functions — motion, speech, self-awareness — shut … Continue reading *mindTHINGS: TED TALKS presents “Stroke of Genius” by Dr. Jill Bolte