30 Anti-Aging Tips To Look Younger

                This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons.  These are simple tips, trade secrets, and recommendations for all skin types and anyone … Continue reading 30 Anti-Aging Tips To Look Younger

Five Fruits That Have Anti-Aging Benefits To Keep You Looking and Feeling Younger

Blueberries  Don’t let their miniature size fool you – blueberries are proof that, when it comes to health benefits, good things really do come in small packages. They’re low in fat and sodium, have just 80 calories per cup and … Continue reading Five Fruits That Have Anti-Aging Benefits To Keep You Looking and Feeling Younger

Healing and Self Improvement By Accessing Your Subconscious Mind

The subconscious mind is halfway between the conscious thinking mind and the unconscious mind or collective unconscious. The thinking mind would be the consciousness and is able to reason and make meaning of things. The subconscious mind is the recording … Continue reading Healing and Self Improvement By Accessing Your Subconscious Mind

Nail Every Goal You Set: The Best Advice You’ve Probably Never Heard

 From Greatest.com By Michael Rizk Whatever your fitness or performance goal—lose weight, build strength, run a faster 5K, you name it—establishing the right environment for yourself is the foundation for your sustainable success. It’s so easy to fall prey to the idea … Continue reading Nail Every Goal You Set: The Best Advice You’ve Probably Never Heard