30 Anti-Aging Tips To Look Younger

                This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons.  These are simple tips, … Continue reading 30 Anti-Aging Tips To Look Younger

Science-Based Happiness Games & Activities | Happify

     Their vision is to use cutting-edge science and innovative technology to empower individuals to lead happier, more fulfilling lives.  happify has turned a decade’s worth of research into a … Continue reading Science-Based Happiness Games & Activities | Happify

Reverse Age and Change Your Life with 20 Steps

1. Eat as close to nature as possible, focusing mostly on organic plant based foods, but not too much. 2. Drink 8 glasses of pure water daily. 3. Sleep 7-8 … Continue reading Reverse Age and Change Your Life with 20 Steps

Take The Earthquake Emergency Test

     The earthquake emergency quiz below, is brought to you from The San Francisco Department of Emergency Management but is useful to everyone who is at risk of being … Continue reading Take The Earthquake Emergency Test

Five Fruits That Have Anti-Aging Benefits To Keep You Looking and Feeling Younger

Blueberries  Don’t let their miniature size fool you – blueberries are proof that, when it comes to health benefits, good things really do come in small packages. They’re low in … Continue reading Five Fruits That Have Anti-Aging Benefits To Keep You Looking and Feeling Younger

Healing and Self Improvement By Accessing Your Subconscious Mind

The subconscious mind is halfway between the conscious thinking mind and the unconscious mind or collective unconscious. The thinking mind would be the consciousness and is able to reason and … Continue reading Healing and Self Improvement By Accessing Your Subconscious Mind

Nail Every Goal You Set: The Best Advice You’ve Probably Never Heard

 From Greatest.com By Michael Rizk Whatever your fitness or performance goal—lose weight, build strength, run a faster 5K, you name it—establishing the right environment for yourself is the foundation for your sustainable … Continue reading Nail Every Goal You Set: The Best Advice You’ve Probably Never Heard