Benefits of Alternate Nostril Breathing RIPA AJMERA at LIVESTRONG.COM Alternate nostril breathing is also called “anuloma viloma” or “nadi shodhana” (in Sanskrit, the ancient language of yoga). As the name … Continue reading Breathing 101: Proper Breathing Will Change Your Life
Different People Describe Their Goals – How To Achieve Your Goal by Infographics
Important information on the benefits of strength training when you age.
a article Canned Tomatoes While fresh tomatoes are actually considered to be the cancer fighting foods, those canned ones are nothing like that. Actually, most canned foods are a concern because … Continue reading Cancer Causing Foods You Eat Daily
A great article on Fast Company that shows how Sunday’s choices we make can have a good or bad outcome for the start of the work week.
1. Moringa (I use in my morning shake everyday) What has more protein than yogurt, more calcium than milk, more B vitamins than peanuts, more potassium than bananas, and more … Continue reading 5 Superfoods You Aren’t Eating But Should
Fluids account for 70% of your body, roughly two thirds of your mass is made of water. Keep drinking eve ry hour because when you aren’t drinking enough your body will … Continue reading 10 Steps To Younger Face
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its … Continue reading Health & Wellness Infographics Week 31
A will is your only means of expressing your wishes about who is to receive all of your real estate, cash, and other personal property. Once you are gone, this … Continue reading CREATE YOUR FREE LEGAL WILL ONLINE IN TEN MINUTES
via – Lifehacker.com In the last several years, AT&T, T-Mobile, Sprint, and Verizon have been sneaking bogus monthly charges on our cell phone bills (a trick called mobile “cramming”). You can … Continue reading Find Out If AT&T or T-Mobile Owe You Money
Click Here For Larger Version This infographic was created last year and is a well done and informative illustration that can help anyone looking to build or keep track of … Continue reading Printable Chart | Credit Report 101 Building Your Score