A natural anti-aging program.

Take Years Off Your Face

Lose 15 years from your face in just 10 minutes a day. by ROSALIND RYAN, femail.co.ukYou may go to the gym regularly to tone up your muscles, but are you neglecting the ones that most obviously affect your appearance? Forgetting your facial muscles can lead to frown lines, drooping jaws and eye bags – far…

Collagen’s Key Role In Anti-Aging and Youthful Skin

Collagen is the main structural protein in the extracellular matrix in the various connective tissues in the body. As the main component of connective tissue, it is the most abundant protein in mammals,[1] making up from 25% to 35% of the whole-body protein content. Collagen consists of amino acids bound together to form a triple helix of elongated fibril[2] known as a collagen helix. It is mostly found in fibrous…

Natural Methods to Enhance Immune Function

Issue: June 2020 Issue also contains articles on: Immune senescence underlies many diseases of aging. Life Extension® has worked with scientists for decades seeking to restore youthful immune function. Lactoferrin Helps Protect Against Viruses Immune-Boosting Effects of Melatonin Boost Internal Antioxidant Defenses Magnesium L-Threonate Regenerates Brain Structures Topical Collagen Helps Restore Youthful Skin Fish Oil…

25 Ways You Can Keep Age Related Decline At Bay

80% Rule In Okinawa, Japan—home to some of the world’s oldest people—centenarians stop eating when they’re 80 percent full, says The Blue Zones author Dan Buettner, who studies longevity all over the planet. They’re onto something: Scientists at St. Louis University found that, while both exercising and eating less led to weight loss in the…

30 Anti-Aging Tips To Look Younger

                This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons.  These are simple tips, trade secrets, and recommendations for all skin types and anyone who wants to keep wrinkles, aging, and tired skin at bay.  Some you may know…