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25 Ways You Can Keep Age Related Decline At Bay

28 Aug 2018 by Garrett Kimball

80% Rule In Okinawa, Japan—home to some of the world’s oldest people—centenarians stop eating when they’re 80 percent full, says The Blue Zones author Dan Buettner, who studies longevity all over the planet. They’re onto something: Scientists at St. Louis University found that, while both exercising and eating less led to weight loss in the study’s volunteers, cutting calories also lowered production of T3, a thyroid hormone that slows metabolism. The researchers believe that lower T3 levels may also slow […]

Categories: Anti-Aging, Beauty, Body, Exercise, Nutrition, Wellness • Tags: Age, Aloe, Goals, Inspiration, Vitamins, Wrinkles, Youth

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Flush Toxins Out with This Amazing Drink

4 Mar 2017 by Garrett Kimball

Flush Toxins Out with This Amazing Drink

Categories: Good For You, How To, Nutrition, Wellness • Tags: Apples, Ginger, Honey, Lemon, Minerals, Toxins, Vitamins

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Wrinkle Reducing Skincare

16 Dec 2016 by Garrett Kimball

Reverse wrinkles.

Categories: Anti-Aging, Beauty, Body, Wellness • Tags: Age, Aging, Collagen, Face, Nutrition, Skincare, Supplements, Vitamins, Wrinkles

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30 Anti-Aging Tips To Look Younger

11 Dec 2016 by Garrett Kimball

                This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons.  These are simple tips, trade secrets, and recommendations for all skin types and anyone who wants to keep wrinkles, aging, and tired skin at bay.  Some you may know and others you will never have heard and some you just can’t seem to be motivated enough to do everyday.  Hopefully though this list will […]

Categories: Anti-Aging, Beauty, Body, Diet, Exercise, Fitness, Goals, Good For You, Health, How To, Nutrition, Self Improvement, Skin Regimen, Wellness • Tags: Aging, Anti-Cancer, Body, educational, Good For You, Performance, To Do, Vitamins

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10 Natural Cancer Treatments | Hidden Cures

17 Sep 2016 by Garrett Kimball

10 Natural Cancer Treatments Revealed Have you ever wondered how effective natural cancer treatments can be? Around 20 years ago, my mother was diagnosed with breast cancer. This was crazy for my family at the time because my mom was a gym teacher, swim instructor and was always considered to be “healthy.” After her diagnosis, she took the advice of her oncologists at the Cleveland Clinic and underwent a mastectomy followed by many rounds of chemotherapy. I can still remember seeing […]

Categories: Health, Important Information, Wellness • Tags: Anti-Cancer, Cancer, Diet, healing, Nutrition, supplements, Surviving, Vitamins

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Don't judge people, don't preach, just live your life so that people see him in you.

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enter your email address to follow garrettkimball.com and get daily body, mind, soul things news via email

Connect with Me On…

  • View KimballG’s profile on Facebook
  • View garrettkimball1’s profile on Twitter
  • View GarrettKimball’s profile on Instagram
  • View GarrettKimball’s profile on Pinterest
  • View Garrett Kimball’s profile on Google+

Infographics For A Better You

A Daily Workout
Ab Crunches
Bodyweight Exercises
Sugar Kills
Guide-to-Vitamins-and-Supplements Graphic
aqua-mind-the-credit-gap-infographic
Blood-Alcohol-Content-v3
Live To 100
Face Care 101: Looking Younger
Type In Your Age & See What People Achieved At The Same Age
Face Care 101: Looking Younger
Nutrition: Carbs Kill
Nutrition: A Printable PDF Organic vs. Store Chart
Make good choices.

4 Health Tips

Self Improvement Audio

Meditate Daily For Better Health

Someone On Your Side

Don't judge people, don't preach, just live your life so that people see him in you.

Strength Train For Better Health

Have a small goal daily, then a monthly goal, be focused and watch your life change.

Dateline

February 2019
S M T W T F S
« Nov    
 12
3456789
10111213141516
17181920212223
2425262728  

Meditate Daily For Better Health

Someone On Your Side

Don't judge people, don't preach, just live your life so that people see him in you.

Strength Train For Better Health

Have a small goal daily, then a monthly goal, be focused and watch your life change.

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