7 Different Breakfast, Lunch, and Dinner Weekly Meal Plans That Are Easy To Read and Incorporate Into A Healthier Lifestyle

Good nutrition is essential for keeping Americans healthy across the lifespan. A healthy diet helps children grow and develop properly and reduces their risk of chronic diseases, including obesity. Adults … Continue reading 7 Different Breakfast, Lunch, and Dinner Weekly Meal Plans That Are Easy To Read and Incorporate Into A Healthier Lifestyle

Collagen’s Key Role In Anti-Aging and Youthful Skin

Collagen is the main structural protein in the extracellular matrix in the various connective tissues in the body. As the main component of connective tissue, it is the most abundant protein in mammals,[1] making up from 25% … Continue reading Collagen’s Key Role In Anti-Aging and Youthful Skin

Natural Methods to Enhance Immune Function

Issue: June 2020 Issue also contains articles on: Immune senescence underlies many diseases of aging. Life Extension® has worked with scientists for decades seeking to restore youthful immune function. Lactoferrin … Continue reading Natural Methods to Enhance Immune Function

25 Ways You Can Keep Age Related Decline At Bay

80% Rule In Okinawa, Japan—home to some of the world’s oldest people—centenarians stop eating when they’re 80 percent full, says The Blue Zones author Dan Buettner, who studies longevity all … Continue reading 25 Ways You Can Keep Age Related Decline At Bay

30 Anti-Aging Tips To Look Younger

                This list is made using some of the worlds most famous and reputable skin care experts, doctors, and icons.  These are simple tips, … Continue reading 30 Anti-Aging Tips To Look Younger

10 Natural Cancer Treatments | Hidden Cures

10 Natural Cancer Treatments Revealed Have you ever wondered how effective natural cancer treatments can be? Around 20 years ago, my mother was diagnosed with breast cancer. This was crazy … Continue reading 10 Natural Cancer Treatments | Hidden Cures